6 Beauty Benefits of Apple Cider Vinegar

6 Beauty Benefits of Apple Cider Vinegar

Apple Cider Vinegar is well-known for its proven benefits. It’s a home remedy that people have used for centuries in cooking and medicine. However, apple cider vinegar has also many beauty benefits. Indeed, it’s good for hair but also for skin! We’re giving you six beauty benefits of apple cider vinegar that you may not know. 

1. Get Rid of Dandruff & Itchy Scalp 

Apple cider vinegar has antibacterial, anti-inflammatory, and antifungal properties. For that reason, it can help reduce hair breakage and itching caused by dry skin. As a result, your scalp gets dry as well. You get dry scalp when your skin has too little moisture. Moreover, as your scalp gets dry, dandruff and skin cells might appear more quickly than usual. Apple cider vinegar may help you reduce the itching sensation and irritation caused by dryness since it contains high levels of a natural substance called acetic acid. People have used this acid as a wound disinfectant for thousands of years due to its antibacterial and antifungal properties. You can mix water and 2 tablespoon of cider vinegar and spray it on your scalp. If you have open wounds on your scalp you should avoid this treatment to avoid burning sensation or chemical burns.  

2. Fight Acne 

Apple cider vinegar is the perfect natural remedy to help fight acne. Indeed, many studies proved that it helps reduce the levels of acne-causing bacteria and exfoliates the dead skin cells sitting on your skin’s surface. Besides, its antibacterial properties may help keep acne under control and prevent bacteria and pimples from forming. 

3. Tone Oily Skin 

Having oily skin requires a specific daily skin care regimen. Oily skin is due to the overproduction of sebum from sebaceous glands. These glands are located under the skin’s surface. If you want to know more about oily skin and need some skin care routine advice, click here.  

Apple cider vinegar is a natural toner that can act as a natural home remedy for acne. In addition, it works to reduce red spots and balance the pH of your skin. It will help reduce fine lines as well.  

4. Relieve Sunburn

Sunburns may appear when your skin is exposed to the sunlight for too much time. Too much sun exposure allows UV rays to reach your inner skin layers which can cause sunburns, skin damages or cancer. Apple cider vinegar restores your skin’s pH levels. And it helps to diminish some of the damage caused by overexposure to the sun’s harmful rays. 

5. Banish Bad Breath 

Dilute a teaspoon of cider vinegar with some water and mouthwash. If proper brushing and mouthwash don’t do the trick, you can try this home remedy to control bad breath. Indeed, this may kill odour-causing bacteria. You can also do a foot soak to neutralize unpleasant odors on your foot.  

6. Remove Calluses 

One of the incredible benefits of apple cider vinegar is removing calluses. It’s so frustrating when some hardened parts appear on your heels and foot. Fortunately, cider vinegar helps get rid of that undesirable look by killing bacteria around the corns and giving you better feet health. Furthermore, the anti-fungal properties of apple cider vinegar can help fight the fungus off. However, if the infection begins spreading from one toenail to another, or becomes very painful, you should see a doctor as soon as you can.  

Some studies also proved that it may offer other benefits such as killing bacteria, lowering blood sugar levels, and promoting weight loss. What can we say! There are so many reasons to love apple cider vinegar. Now you have no excuses not to incorporate apple cider vinegar into your beauty routine

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